self-myofascial release


Dr. Eric Christensen was recently featured in a number of wikiHow articles! This article highlights how to rolf (self-myofascial release) to relieve muscle pain and improve recovery. Click the link below to learn more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ https://www.wikihow.fitness/Rolf-Yourself ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chandler Physical Therapy is a family owned and operated Physical Therapy clinic in […]

wikiHow — How to Rolf Yourself