Low Back Pain

** Safety note – certain body types, medical conditions, and prior surgeries may be indicative of a reason not to perform a squat. If you are unsure, please contact a medical professional prior to trying to correct your squat form.**   It’s inevitable that at some point you will hear […]

Got Squats?

A fun video on the benefits of dry needling!   var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-37864716-1']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })(); TweetFollow […]

The Edge!